Reduce the Size of Your Congregation!

God designed our bodies to be healthy, providing everything we need to thrive and live abundantly.  With assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started on a journey to transform their own lives.  It’s called The Daniel Plan and it is centered on five Bible-based essentials: faith, food, fitness, focus, and friends.

Now you can take your congregation on a similar journey with The Daniel Plan Church Campaign Kit, a six-week preaching series and small group study that teaches simple ways to incorporate healthy choices into anyone’s current lifestyle.

The Daniel Plan is a great way to encourage everyone in your church to get healthy, explore biblical principles for health, and unite your congregation around a single purpose.  Together, your congregation will become equipped to serve and outreach to your extended community.

The Daniel Plan Campaign Kit includes:

  • One The Daniel Plan trade book
  • One The Daniel Plan: DVD Study
  • One The Daniel Plan Study Guide
  • One Getting Started Guide

This curriculum can be used as a church campaign, adult Sunday school, small group study, or individual use. The DVD contains six 20-25-minute video teaching sessions from Warren and the study guide provides individual and group activities, between-session personal studies, and enhances the experience of the video sessions.  Sermon helps and promotional tools are all available for free online at

The Daniel Plan sessions include:

  1. Faith: Nurturing Your Soul
  2. Food: Enjoying God’s Abundance
  3. Fitness: Strengthening Your Body
  4. Focus: Renewing Your Mind
  5. Friends: Encouraging Each Other
  6. Living the Lifestyle

Pastor Rick Warren founded Saddleback Church in Lake Forest, Calif., in 1980 with one family. Today, it is an evangelical congregation averaging 25,000 weekly attendees.

Dr. Mark Hyman has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking, whole-systems approach known as functional medicine.

Dr. Daniel Amen is a physician, double board certified psychiatrist, teacher, and eight time New York Times bestselling author.